Tuesday, March 11, 2008

The Most Powerful Belly Fat Diet In The World?

By Vitaliy Gershfeld

What is the most powerful belly fat diet in the world? It's calorie shifting. Not only does this dieting technique help you lose weight, but it also get rid of the fat stored in your body and especially in the belly. This dieting technique is considered to be the most powerful belly fat diet because it triggers a reflex in your body and causes it to burn metabolism and increase fat burning tremendously. This is also a natural reaction which means it is completely safe and anyone can use it.

Calorie shifting has been a powerful dieting technique that has been sweeping the internet as of late. It isn't some diet fad, it isn't a diet pill and it is unlike any other dieting technique or product you've ever tried. Instead of following conventional dieting rules, calorie shifting goes against them all. For example instead of eating less and conserving your calorie intake, you instead eat more meals and change the amount of calories you consume per meal.

Combined with 2 other steps, calorie shifting's powerful effect on the body is triggered and the body will naturally begin to burn more fat and raise metabolism. Best of all this isn't a dieting technique that requires exercise, because once you start calorie shifting, it works while you sleep, while you eat and while you live your daily life without depriving yourself of anything as most diets force you to do.

It is an ideal diet for anyone who lives a busy lifestyle and cannot devote time to conventional dieting and is even better for someone who is a hurry to lose weight and belly fat quickly and keep it off for good! People who try calorie shifting see a significant difference and a much flatter belly within 1 week. Many also experience the complete disappearance of belly fat within 2 weeks. So what is the most powerful belly fat in the world? The answer is calorie shifting which is also the easiest diet you will ever find.

Calorie shifting is a unique diet that has been censored by many diet companies for 1 reason. It can't make a profit because it isn't a product. It's simply a step by step technique that unleashes your body's full fat burning potentials without the use of drugs or any extreme methods of dieting. It is completely safe and natural and healthy because it gets rid of belly fat quickly preventing obesity, slow metabolism and more.

If you'd like to find out more about calorie shifting including the best ways to do it, important information, how to get started, and get rid of belly fat right away, visit: How To Lose Belly Fat In 10 Days Or Less!

Monday, March 10, 2008

Celebrity Diets - Alicia Silverstone's Vegan Lifestyle

By Michael Lawstock

Alicia Silverstone is a well known actress and a huge spokesperson for PETA. She's a nature and animal lover and has been featured in many of their campaigns. She is a hardcore animal rights activist and a vegan.

She's always had a strict diet and undertaken regular exercise and it shows (have you seen her in that PETA ad where she's naked in the pool!) Well...shes very toned and thin and looks great! Her old diet consisted of steak and doughnuts (not your average celeb food). When she first became famous she was still in the habit of eating whatever she wanted without considering the fat and calorie content. She found her health and lifestyle benefited immensely when she started eating vegan foods.

Nowadays, since becoming vegan, Alicia admits that she is a fitness freak! She reveals that her veggie diet has made her feel healthier than ever before. She has gained alot of self control since becoming vegan. Most people can't even stick to a regular diet plan, let alone one that eliminates dairy, eggs, meat and all other animal byproducts.

When it comes to working out, Alicia Silverstone reveals that she loves jumping on the trampoline! She has one in the backyard of her stylish Los Angeles mansion. (She lives there with her husband Christopher Jarecki).

What does Alicia Silverstone Eat?

Soy Products such as fake cream cheese (tofutti) on multi grain bread
Vegetables
Salad
Fruit
Rice Milk
Tofu

How Does Alicia Silverstone Workout?

Mainly jumping on the trampoline but also walking and jogging.

Alicia Silverstone is a perfect example of a healthy vegan. She has a well balanced diet and has done alot of research on vegan nutrition. She gets asked alot of questions on her eating habits in interviews. People don't understand the concept of being vegan and many who try to adopt a vegan lifestyle fail.

There are hidden animal ingredients in 85% of foods. Vegetables and fruit are usually a safe bet but sometimes the insecticides used to spray them contains crushed beetles! It is very hard to convert to a vegan diet but once you get used to it you will reap the many health benefits!

Alicia Silverstone should be commended on her commitment to being a vegan. It is an extremely hard transition to go from a meat and dairy eating person to cutting everything out.

Alicia has never admitted to suffering from any form of eating disorder. Her skin glows and her smile is radiant, I believe this is due to her healthy lifestyle!

For more information on Celebrity Diets go to Celebrity Diets or Click Here

Sunday, March 9, 2008

Celebrities Starving All Day

By Michael Lawstock

Fasting has always been an easy way of weight loss. It was religious teachings that introduced the idea of fasting once a week, once a month, and once a year. People wishfully follow fasting with sanctity as a religious matter.

Celebrity fasting diets is a new phase of diet that has been changing all these years. Public is always concerned about celebrity diets, their looks and exercises. Many famous people have easily shed their fat through fasting. When it comes to the fame, fasting changes its role. It does not become that easy as it sounds. Many models survive only on fluids. They mainly fast during the day and later sum up their diet with fluids that are mainly sugar free.

Fasting results in a dramatic weight reduction. Intake of fluids will kill crave for fluids. There are many juices available that gives prolonged vitality during starving. There needs to be an abstinence from the entire favorite food stuffs. Fluids are to be consumed in a large quantity as this leads to the elimination of toxins from the body. Celebrity fasts becomes more famous as it improves mental clarity. A more safe and rapid reduction of weight is maintained without any lack of strength. This also results in a presumptuous confidence due to increased energy level and sensory perception. Prolonged fasting will revitalize the inner organs. It stimulates the body tissues that result in a softer and glowing skin.

Many feel a painful detoxification on the first day of fasting. To some it may even cause headache and dizziness. Fasting becomes a reality only for those who have a slow metabolism. Such individuals has to opt for juice fasting as it has a very powerful healing. By increasing the essential vitamins, minerals, and enzymes it thoroughly cleanses the body. The immune system is made powerful with an increase in vitality. Certain celebrities also use laxatives when they are on fasting. Another group of stars and models includes popcorn without salt or butter. Pop corn is low in fat. Salads and vegetables are also being added on alternative days. Without food the metabolic process would no work properly.

Fasting cannot be fully considered as a suitable weight loss method. It leads to a deprivation of nutrients slowing down the metabolic process. Fasting when done at a fortnight is much easier than doing it continuously. It can cause serious health issues including ulcer, decreased heart rate, and even hypoglycemia. The disease that is caused due to such dieting may even lead to a sudden death.

For more information on Celebrity Diets go to Celebrity Diets or Click Here

Saturday, March 8, 2008

How To Get Rid Of Belly Fat In 10 Days

By Vitaliy Gershfeld

People always wonder how to get rid belly fat. But the thought of getting rid of belly fat in 10 days sounds impossible, right? Well it isn't. In this article you will discover a popular dieting technique that has been helping millions get rid of belly fat in 10 days or less and it's not a drug or any extreme diet. It is a very popular and easy dieting technique that is very flexible and easy to accomplish. But before we actually get into what it is, several belly fat theories myths must be talked about.

The problem is belly fat is one of the most difficult things to get rid of through conventional dieting such as exercise and healthy eating. Even though it's very good for you, when it comes to belly fat, it just doesn't strike the source of the problem because the belly fat is so thick that burning it away with exercise and proper dieting may take months before you see results.

And people who try to overdo it and starve themselves or do extreme workouts end up hurting themselves and not accomplishing anything. So how do you get rid of belly fat in 10 days without making these mistakes?

The answer is to unleash the body's fat burning potentials through a dieting technique called calorie shifting. Calorie shifting is a very unique dieting technique because it breaks every dieting rule ever invented and at the same time accomplishes what no other diet can, fast weight loss, the elimination of belly fat within 10 days or less and is completely natural and safe.

Calorie shifting is not some fancy dieting gimmick. It is done by eating a certain number of meals, making sure every meal has different calorie values and shifting the order in which you eat those meals everyday.

This type of "shifting" in calorie values tricks the body, constantly catching it off guard because it doesn't know how many calories to burn each time you eat (because you keep mixing it up) and this causes it to raise metabolism and fat burning to a whole new level in many case causing instant weight loss and the destruction of belly fat for good! You can get rid of belly fat in 10 days or less with calorie shifting and here's why:

The very first thing your body will do after reacting to calorie shifting will be to strike the areas of your body which contain fat and in this case the belly. It will start burning away pounds after pound and this is something that will be occurring while you're sleeping, while you're eating and while you're enjoying life. Again it is completely safe and healthy and it will get rid of belly fat quickly.

To learn how to accomplish calorie shifting and get rid of belly fat for good, please visit: How To Get Rid Of Belly Fat In 10 Days With Calorie Shifting.

Getting Rid Of Belly Fat With 5 Popular Diets

By Vitaliy Gershfeld

If you're wondering on which ways are best when it comes to getting rid of belly fat, then this article will you explain 5 different ways it can be done. In many cases the 5 diets recommended below can help get rid of belly fat within 1-2 weeks depending on how well you do it. Most of them are very easy to implement and require that you just add the "special products" into your daily life. All of them are natural and completely safe. So let's begin!

Method 1: Drink Apple Cider Vinegar:

Apple cider vinegar is a highly powerful product in helping get rid of belly fat. It contains many nutrients will help speed up digestion, metabolism and fat burning. All that you do is drink it 1-2 times a day with water. It's a very simple product you can find at your local health food store.

Method 2: Flaxseeds

Flaxseeds are also a powerful product. They are tiny seeds which you can find in several forms: Seeds, grounded seeds and oil. Generally flaxseed oil gives the best results with grounded flaxseeds at a close second. Flaxseeds, like apple cider vinegar contain many nutritional benefits which also help speed the digestion process and raise metabolism and fat burning. They are very tasty and make great add-ons to meals!

Method 3: Coconut Oil

Don't be fooled. Just because it's an oil DOES not mean it will create belly fat. Coconut oil is actually one of the only HEALTHY oils in this world, containing MANY, MANY nutritional vitamins and minerals which help feed your body, restoring it's functions, increasing metabolism, fat burning and circulation of the blood.

Method 4: Cleansing

Cleansing is a very powerful form of cleaning the body from the inside. It's a very difficult procedure because it requires alot of dedication on your part. HOWEVER it is also the fastest way in getting rid of belly fat, this can be anywhere from 5-10 days. In addition cleansing rejuvinates the body making it healthier, cleaner so you will also greatly improve your health at the same time after finishing a cleanse.

Method 5: Calorie Shifting:

Of all the methods described, calorie shifting is the one which gets the most interest because it is very easy to accomplish. Calorie shifting is basically a special dieting technique that causes a reflex in your body. This reflex makes the body increase metabolism and strike the areas of the body containing fat, burning it away very quickly. Usually people can lose belly fat completely within 10 days. It's also very easy to accomplish if you want fast results and don't want to try cleansing.

If you'd like to learn about calorie shifting, please click here to find out more information...

Friday, March 7, 2008

South Beach Weight Loss - Top 3 Reasons To Start Today And Not Tomorrow

By Molly Klein

So who hasn't heard about this coveted South Beach Weight Loss Diet? I'm sure not many people at all. We know it, and know what it does. The South Beach Weight Loss Diet sheds unwanted weight, and it does so in timely manner. So lets discuss why we need to start it today, and not tomorrow.

Some say that it can be unhealthy, in how quickly the weight comes off. If doing your South Beach Weight Loss Diet, always make sure to consult a nutritionist first. having said that, here are the top 3 reasons why you need to start your diet 'now, and not 'tomorrow'.

1. Summer Is Around The Corner

With Summer just around the corner, and those illustrious beaches looking ever more tempting and tempting, we can all see ourselves in our bathing suits. The South Beach Weight Loss Diet if done correctly, can and will get you into the shape you need to in order to have the confidence to get into that old bathing suit and hit the beach running. You can see yourself playing in the ocean, laying out by the pool, or even just at an outside bar b q. So now is the time to start your diet plan, you have the motivation and desire. All you need to do is just take the next step and get started.

2. Staying Active With The South Beach Weight Loss Diet

Along the same lines as the first one, this one has to do with feeling good about yourself. One of the best ways to feel good is to stay active. The good weather is coming along and there is no better way to stay active than to go for a job in your neighborhood under the sun. The warm weather is upon us and we need to give ourselves every motivation to stay active. Use what was made for us, use the Sun, use the side walks and streets. Keep that metabolism up and get outside and stay active.

3. Be An Example For Your Friends And Family

Do it now so that they can do it tomorrow. If you start your South Beach Weight Loss Diet now, get results in a couple months, your friends and family will use you as motivation for themselves. So not only can you start your diet plan to look good and feel good for you, but you can do it for the ones you care about. Be a success story for them to follow, start your diet today, so that they can start theirs and look good and feel good about themselves also.

In conclusion, you are the decision maker. You need the desire within yourself to start your South Beach Weight Loss Diet today, and not tomorrow. Having the 'I'll do it tomorrow" philosophy will not get your looking good and feeling good, so step up, you have the motivation.

Molly Klein is 37 year old nutritionist who has helped hundreds of people look and feel the way they want to feel. She has a regularly updated blog on The South Beach Weight Loss Diet that she updates regularly with information and accounted stories.

Thursday, March 6, 2008

Cabbage Soup Diet - Cabbage Cultivation

By Darren T

Some people, who desire to lose weight quickly, utilize the well-known Cabbage Soup Diet and this is how they make this vegetable grow. The cabbage is a tough vegetable that grows well when planted in fertile soils. Various shades of green cabbages are available. But there are also purple or red types. The shape of the cabbage head varies from the typical round to pointed or flattened. Most varieties of cabbage have smooth leaves. However, the leaves of Savoy types are crinkly textured.

The Varieties of Cabbages and Cultivation

Cabbage can be grown easily if you choose suitable varieties and observe correct insect management and proper culture. Cabbage has always been regarded as a very good source of vitamins and has disease-preventive properties.

Cabbage varieties are enumerated below, with their respective properties:

� Green Cabbage - perhaps the most common.

� Cheers - have solid round heads; can be harvested in 75 days and are tolerant to black rot and thrips.

� Early Jersey Wakefield - have pointed headsand is harvested in 63 days. It stands well and resists splitting.

� King Cole - have large, firm and extremely uniform heads and can be harvested in 74 days.

� Savoy King - takes 85 days to harvest with dark green color and have very uniform heads.

� Savoy Queen - harvested in 88 days and weighs 5 pounds it has deep green color and is tolerant to heat.

� Red Meteor - takes 75 days to harvest its firm and good for all seasons.

� Ruby Ball - harvested in 71 days and can weigh 4 pounds, they are slow to burst and resists both cold and heat.

Planting of Cabbages

Early cabbages are transplanted soon enough so they will mature before the heat of summer. They are easily transplanted from either cell-pack-grown or bare-root plants. Late cabbages should be started during mid-summer. However, its main head develops during fall. It can either be seeded directly in the garden or transplanted. Whenever possible, seedbeds or seed flats are put in places protected from the sun. This is the normal way of planting cabbage:

� Plants are spaced 12 to 24 inches apart from each other in the row. The space primarily depends upon the variety and the size of the head.

� Sow the cabbage seed 1/4 to 1/2 inch deep in the soil and keep it thin and most or transplant the seedling to the spacing desired.

� Starter fertilizer is used when transplanting while for plants that are already half grown, they are side-dressed with nitrogen fertilizer.

� To keep the weeds down, shallow cultivation is done. Sufficient soil moisture is essential throughout the growing season.

Another important factor in growing cabbages is irrigation. This will help the young plants endure the intense sunlight and summer heat and will supply them will sufficient water. There is really no particular time when the cabbages can be harvested, for as long their heads are already formed and solid and firm to hand pressure. However, they must be harvested before their heads crack or split. Good cabbages are essential for a good Cabbage Soup Diet.

Author is the webmaster of Cabbage Soup Diet Recipe. You might be interested in 7-Day Cabbage Soup Diet and Cruciferous Cabbages Can Kill Cancer Cells.

Medifast For Wedding Day Weight Loss - Here's What Has Worked For Me

By Lindsey Price

I won't tell you my exact age, but I'll say that I am definitely over 30. I am also a mother and I work so I am very busy. I am going to be married to my soul mate in June. Although my fianc้ has loved me from the beginning and I am confident that he would love me at any size, I really wanted to take his breath away on our wedding day and I want him to be proud of me. I also want him to know without a doubt that I am the most appealing woman in his life.

I have always been slightly overweight but my weight has slowly crept up since I became a mother, worked harder, and got busier. Time crept up quickly and so did my weight. Over the years, I have tried almost every diet under the sun. However, once I became engaged, I got very serious about wanting to lose weight, become toned and to enjoy good health with my soon to be husband.

I began medifast in October of 2007. Since then, I've lost nearly 50 pounds and am only two dress sizes away from the size 4 wedding dress every one said I was absolutely crazy to buy. I bought that dress because I knew that it would motivate me to stick with the program so that I could fit into that beautiful, tiny dress by June.

I think that I was able to lose so much weight for a few reasons. First, medifasts' food is really good. You're allowed to eat six times per day so you don't really get hungry. And, the offerings are very carb and snack like. You can eat puddings, lattes and shakes without the slightest guilt. And, you can make these things even more enticing by adding sugar free syrups. Finally, I found a quick, convenient, portable and inexpensive work out program that has toned me very effectively and quickly. Once, my excess fat started disappearing, I knew that my new toned muscles could shine in my sleeveless dress.

I know people are going to be looking at my arms, legs and back in my small wedding dress. I am determined that they are going to like what they see. I am eternally grateful to medifast. I am actually looking forward to and no longer dreading seeing our wedding photos and video. My mother, who told me I was only wasting my time and money, is now on medifast herself.

Lindsey Price has lost 50 pounds in anticipation of her wedding. Click here to visit her Lose Weight For Your Wedding website where she shares how she lost so much weight.

Tuesday, March 4, 2008

Words Of Encouragement For A Woman Facing Infertility or Miscarriage On Mothers Day!

By Veronica Anusionwu


In a few days it will be mother's day here in the United Kingdom. It is a day when mothers all over the world are celebrated by their husband's and children.

If you are not yet a mother I know you may feel a little bit low in your spirit. I want you to know that God has not forgotten you. There are times in our lives that it may look like God has forgotten us and it in those times that we must remember bible promises like these ones and hold on tight to them:

God has said, "Never will I leave you; never will I forsake you," Hebrews 13:15.

"Can a mother forget the baby at her breast and have no compassion on the child she has borne? Though she may forget, I will not forget you! See, I have engraved you on the palms of my hands; your walls are ever before me. Isaiah 49:15-16.

God has promised that he will never leave you or forsake you even in the darkest hour of your life. He says to you, "When you pass through the waters, I will be with you; and when you pass through the rivers, they will not sweep over you. When you walk through the fire, you will not be burned; the flames will not set you ablaze. Isaiah 43:2.

These kinds of promise make me just dance and dance before the Lord. No storm is big enough to take anyone down who trust in Him.

I love God's word and I love worshipping God. These have been the keys that I have used to overcome so many challenges in my own personal life.

Toady, let me encourage you once again, the bible says, as a father has compassion on his children, so the Lord has compassion on those who fear him; psalm 103:13.

The Lord is gracious and righteous; our God is full of compassion. This means that God is sympathetic; he cares, and is full of kindness and consideration for you. God is truly concerned about you and will always love you.

You may have faced some delays in having a child but God has not denied you children.

There a story in the bible about a couple who had to wait for so many years to have a child. Let us visit their story today in the book of Luke chapter one of the bible. This is a good example of fruit bearing in old age.

Elizabeth the mother of John the Baptist was the wife of a priest who lived in the hill country of Judea and served in the temple of God in Jerusalem.

Elizabeth experienced infertility and had to wait many years to have a child. Her experience is also reflective of the attitude people put on when delay appears to become a denial. Delays are frustrating and can easily make you look away from God.

People are quick to forget that the scriptures cannot be broken, delays are never denials. God has never failed before to rescue those who look up to him.

When the angel of the God appeared to Zechariah and said, "Do not be afraid Zechariah for your prayer is answered" His response was "How I can know this, I am an old man, and my wife is advanced in age," Luke 1:18.

From his response we can see clearly that even though this man of God was praying, in reality he did not expect his prayers to be answered. He had given up and accepted the childless situation in his marriage.

May be you have gone through the same route as this couple, and done all you know to do, without result I still want to encourage not to give up. God will still come through for you.

If you were to read carefully through Luke one you will see that the blessing which was promised this couple by way of John the Baptist was unique in the sense that Elizabeth's pregnancy was rightly timed by God.

It could not have been earlier; neither could it have been later because the child whom she bore was to be the forerunner of the Lord Jesus Christ. If he had been born at the time they desired, he would have been too old for the ministry he was called for and if he had come later, he would have been too young.

This should encourage you today to know that even though you may have experienced some delay in childbearing God still has good plans in mind for you.

If you experience delay in conception or any area of your life you need to understand also that some circumstances are for specific reasons and you will experience joy on the appointed day. God is meticulous about vision and that includes yours. You must know that your vision and its fulfillment are for an appointed time.

The bible says in Habakkuk 2:3 "The vision is yet for an appointed time; but at the end it shall speak, and not lie: though it tarry, wait for it; because it will surely come, it will not tarry." God does not lie. He has promised you this, "no good thing does he withhold from those whose walk is blameless, psalm 84:12.

Elizabeth's case shows how glory is "born" in the womb of barrenness. Who would have known that Elizabeth, and Zechariah, very old couple would one day be the parents of a child of Triumph.

So it is not what the situation says but what God says that matters. God says, "All things works for the good of those who love him, who have been called according to his purpose", Romans 8:28.

Elizabeth and Zechariahs case was for the glory of God and their blessing had to be called by its proper name. John was the name given by the angel of God which means the gift of God'. The birth of John the Baptist was not the making of man; it was the Working of God.

I want to say to you today, wait for the Lord, do not faint, do not fear, your God will come and glorify you as a happy mother of children.

Many will say to you, you are too old to have a child. God says, "They will still bear fruit in old age, they will stay fresh and green, proclaiming, "The Lord is upright; he is my Rock, and there is no wickedness in him", Psalm 92:14-15.

Someone may say to you, oh it been so long you married, when are you having a child? God says, "None will miscarry or be barren in your land. I will give you a full life span. Exodus 23:26.

They say you are serving God in vain, God says, "You will be blessed more than any other people; none of your men or women will be childless, nor any of your livestock without young. The Lord will keep you free from every disease. Deuteronomy 7:14

On this mothers day spend the day in praise and thanksgiving to God. Pray for all the mothers in the world and wish them well.

Rejoice and celebrate with them. As you do this God will glorify his name in your life. I agree with you that by this time next year, you too, will be a happy mother of your own child. Praise the Lord!

Veronica Anusionwu has devoted a portion of her life to bringing spiritual solutions from the bible to help many people. She is the author of -Woman You Are Not Infertile, a book that has helped many women overcome infertility. Her book Who Said You Are Too Old To Conceive- covers all area of (Childbirth for the older woman). Sign up for her free weekly newsletter by visiting http://www.beautifulandpregnant.com

Six Steps to the Right Size Bra

By Diane Palmer

Are you aware that 8 out of every 10 woman are wearing the wrong size bra?. But like most of us, we really don't know how to fit one properly, and there are so many makes and so little time to deal with this issue.

But, if you are wearing the right size bra, you can instantly look better, you can even look up to 10 pounds lighter, if its not pinching and snagging. You will stand more erect, and be a much happier person. So, stop carrying the world on your shoulders.... literally!, and get out that measuring tape, and find out your right size.

If you are totally aware of your bra, during your daily activities, then its time to rethink the size. Here is a quick guide to help you, so that you are armed with the right information when shopping.

1) For best results, have someone else measure you, to keep the measuring tape straight.

2) Take a snug measurement around your rib cage, under your bust and shoulder blades. Write this down, then add 5 inches. example: rib cage = 40" now add 5" = 45".

3) If you get an even size in step 2, then this is your band size. If you get an odd number in Step 2, then round it up one inch for your band size which would be 46" in our example. .

4) With bra on, and clothes off, take a loose measurement around the fullest part of your bust line. Example" 50"

5) To now determine cup size. Subtract band measurement from step 2, from bust measurement in step 4. Example: 50" bust less 45" band size = 5"

Below are the results, as you can see if you had a difference of just 1" then you would be a size A and so on...

6) Determine cup size: 0"/AA 1"/A 2"/B 3"/C 4"/D 5"/DD 6"/DDD & F 7"/G 8"/H 9"/I 10"/J

In the above example, the person would be a 46DD. .. as 5" difference = DD

This at least will give you an idea of what part of the store you should be in, or if ordering online, you have an accurate measurement. Shopping online for bras is also a good idea, as there are great online specialty bra stores that will carry up to size G, which can be very hard to find in a regular mall store. The mall stores tend to cater to the "average" woman, and that is why we tend to not get the right fitting bra, we will compromise to just get the job done!..

Free yourselves of the pinching and tugging, and get a good fitting bra, it should feel like you are not wearing a bra at all.

http://www.amplesizefashions.com/plussizebra.html is a website by Diane Palmer

Words Of Encouragement For A Woman Facing Infertility or Miscarriage On Mothers Day!

By Veronica Anusionwu

In a few days it will be mother's day here in the United Kingdom. It is a day when mothers all over the world are celebrated by their husband's and children.

If you are not yet a mother I know you may feel a little bit low in your spirit. I want you to know that God has not forgotten you. There are times in our lives that it may look like God has forgotten us and it in those times that we must remember bible promises like these ones and hold on tight to them:

God has said, "Never will I leave you; never will I forsake you," Hebrews 13:15.

"Can a mother forget the baby at her breast and have no compassion on the child she has borne? Though she may forget, I will not forget you! See, I have engraved you on the palms of my hands; your walls are ever before me. Isaiah 49:15-16.

God has promised that he will never leave you or forsake you even in the darkest hour of your life. He says to you, "When you pass through the waters, I will be with you; and when you pass through the rivers, they will not sweep over you. When you walk through the fire, you will not be burned; the flames will not set you ablaze. Isaiah 43:2.

These kinds of promise make me just dance and dance before the Lord. No storm is big enough to take anyone down who trust in Him.

I love God's word and I love worshipping God. These have been the keys that I have used to overcome so many challenges in my own personal life.

Toady, let me encourage you once again, the bible says, as a father has compassion on his children, so the Lord has compassion on those who fear him; psalm 103:13.

The Lord is gracious and righteous; our God is full of compassion. This means that God is sympathetic; he cares, and is full of kindness and consideration for you. God is truly concerned about you and will always love you.

You may have faced some delays in having a child but God has not denied you children.

There a story in the bible about a couple who had to wait for so many years to have a child. Let us visit their story today in the book of Luke chapter one of the bible. This is a good example of fruit bearing in old age.

Elizabeth the mother of John the Baptist was the wife of a priest who lived in the hill country of Judea and served in the temple of God in Jerusalem.

Elizabeth experienced infertility and had to wait many years to have a child. Her experience is also reflective of the attitude people put on when delay appears to become a denial. Delays are frustrating and can easily make you look away from God.

People are quick to forget that the scriptures cannot be broken, delays are never denials. God has never failed before to rescue those who look up to him.

When the angel of the God appeared to Zechariah and said, "Do not be afraid Zechariah for your prayer is answered" His response was "How I can know this, I am an old man, and my wife is advanced in age," Luke 1:18.

From his response we can see clearly that even though this man of God was praying, in reality he did not expect his prayers to be answered. He had given up and accepted the childless situation in his marriage.

May be you have gone through the same route as this couple, and done all you know to do, without result I still want to encourage not to give up. God will still come through for you.

If you were to read carefully through Luke one you will see that the blessing which was promised this couple by way of John the Baptist was unique in the sense that Elizabeth's pregnancy was rightly timed by God.

It could not have been earlier; neither could it have been later because the child whom she bore was to be the forerunner of the Lord Jesus Christ. If he had been born at the time they desired, he would have been too old for the ministry he was called for and if he had come later, he would have been too young.

This should encourage you today to know that even though you may have experienced some delay in childbearing God still has good plans in mind for you.

If you experience delay in conception or any area of your life you need to understand also that some circumstances are for specific reasons and you will experience joy on the appointed day. God is meticulous about vision and that includes yours. You must know that your vision and its fulfillment are for an appointed time.

The bible says in Habakkuk 2:3 "The vision is yet for an appointed time; but at the end it shall speak, and not lie: though it tarry, wait for it; because it will surely come, it will not tarry." God does not lie. He has promised you this, "no good thing does he withhold from those whose walk is blameless, psalm 84:12.

Elizabeth's case shows how glory is "born" in the womb of barrenness. Who would have known that Elizabeth, and Zechariah, very old couple would one day be the parents of a child of Triumph.

So it is not what the situation says but what God says that matters. God says, "All things works for the good of those who love him, who have been called according to his purpose", Romans 8:28.

Elizabeth and Zechariahs case was for the glory of God and their blessing had to be called by its proper name. John was the name given by the angel of God which means the gift of God'. The birth of John the Baptist was not the making of man; it was the Working of God.

I want to say to you today, wait for the Lord, do not faint, do not fear, your God will come and glorify you as a happy mother of children.

Many will say to you, you are too old to have a child. God says, "They will still bear fruit in old age, they will stay fresh and green, proclaiming, "The Lord is upright; he is my Rock, and there is no wickedness in him", Psalm 92:14-15.

Someone may say to you, oh it been so long you married, when are you having a child? God says, "None will miscarry or be barren in your land. I will give you a full life span. Exodus 23:26.

They say you are serving God in vain, God says, "You will be blessed more than any other people; none of your men or women will be childless, nor any of your livestock without young. The Lord will keep you free from every disease. Deuteronomy 7:14

On this mothers day spend the day in praise and thanksgiving to God. Pray for all the mothers in the world and wish them well.

Rejoice and celebrate with them. As you do this God will glorify his name in your life. I agree with you that by this time next year, you too, will be a happy mother of your own child. Praise the Lord!

Veronica Anusionwu has devoted a portion of her life to bringing spiritual solutions from the bible to help many people. She is the author of -Woman You Are Not Infertile, a book that has helped many women overcome infertility. Her book Who Said You Are Too Old To Conceive- covers all area of (Childbirth for the older woman). Sign up for her free weekly newsletter by visiting http://www.beautifulandpregnant.com